Ginseng is promoted as an adaptogen (a product that increases the body's resistance to stress), one which can to a certain extent be supported with reference to its anticarcinogenic and antioxidant properties,
Possible side effects include the inability to sleep, nausea, diarrhea, euphoria, headaches, epistaxis, high blood pressure, low blood pressure, and mastalgia
Siberian ginseng is a shrub that grows 3 to 10 feet high. Its leaves are attached to a main stem by long branches. Both the branches and the stem are covered with thorns. Flowers, yellow or violet, grow in umbrella-shaped clusters, and turn into round, black berries in late summer. The root itself is brownish, wrinkled, and twisted